July 03 - August 28, 2019

Pilates - Session 2 Keystone

July 03 - August 28, 2019 KEYSTONE COMMUNITY CENTER • 13050 Ixora Court North MiamiFL  33161 View Map Organized by City of North Miami
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About this event

July 03, 2019 - August 28, 2019
7:30 PM to 8:30 PM
Wednesday
Ages 18-99 · Co-Ed

KEYSTONE COMMUNITY CENTER

13050 Ixora Court North MiamiFL  33161
View Map

Description

We're apologize, but Internet registration is not allowed for this Activity.

Please contact the Parks & Recreation office at (305) 895-9840 if you have any questions.

Pilates ("improve posture") has been around for 90 years and is an innovative and exciting workout. This discipline will lengthen and tone muscles as it improves your strength, flexibility and stamina - total mind and body involvement with exercise. Alignment and form are some of the key principles to Pilates and improved lung function is one of its benefits, due to emphasis on breathing.


Bring your own exercise/yoga mat and a towel to each class. Dress comfortably.

Pilates classes may be purchased as individual classes at $5 Resident or $8 Non-resident per class or as a series of 8 classes for $32.00 Resident or $56 Non-resident. Individual classes and the 8 classes are valid only for the first Winter/Spring session.

Location

KEYSTONE CENTER - 13050 Ixora Ct, 33181 305-893-0521

Instructor

Claudia Zoeller

KEYSTONE COMMUNITY CENTER • 13050 Ixora Court North MiamiFL  33161 Get Directions

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