We're sorry, but this activity is over. The last meeting was Wednesday, December 8, 2021.
Increase strength, flexibility, and balance as well as reduce stress in this yoga class with a gentle, unhurried approach. Standing postures as well as mat work will be incorporated. Need to be able to get down on the floor and a mat is required. Instructed by Kathy Maguire.
**not held 11/24
Huguenot Road Baptist Church