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October 25 - November 29, 2022

Tai Chi: Yang Tai Chi & Qigong

Huguenot Road Baptist Church • 10525 West Huguenot Road North ChesterfieldVA  23235 Organized by Chesterfield County Parks and Recreation
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Description

We're sorry, but this activity is over. The last meeting was Tuesday, November 29, 2022.

NOT HELD 11/22
Learn the most widely practiced form of physical fitness in the world. This course presents the Yang 24, (the "International ") Form of Tai Chi and Yang Style Qigong, a series of exercises that can be done anywhere for better breathing, balance and overall fitness. The Yang Style is adaptable for any level of ability, as long as the participant can stand for at least 5 minutes.

Location

HRBC

When

October 25 - November 29, 2022

1:15 PM to 2:00 PM

Tuesday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Huguenot Road Baptist Church

10525 West Huguenot Road North ChesterfieldVA  23235

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