April 02 - 30, 2020

Tai Chi - Sun Style 31

April 02 - 30, 2020 Stonebridge Recreation Center • 230 Karl Linn Drive North ChesterfieldVA  23225 View Map Organized by Chesterfield County Parks and Recreation

Sessions

Tai Chi - Sun Style 31
$20.00 Register

Save on this event with ACTIVE Advantage

Your Advantage member discount automatically applies at checkout

Save on this event with ACTIVE Advantage

Members save up to $10 on registration fees and more!

Get up to $10 OFF this event

Advantage members save up
to $10 on registration fees!

About this event

April 02 - 30, 2020
11:00 AM to 11:45 AM
Thursday
Co-Ed

Stonebridge Recreation Center

230 Karl Linn Drive North ChesterfieldVA  23225
View Map

Description

Yang Style 24 is a Tai Chi Form that is slightly more challenging than Sun 31 but is still suitable for participants of any age and ability level who can stand for 15 minutes at a time. It is the beginning Yang Style Tai Chi Form, and is also known as the International Form, being the most widely practiced form of physical fitness in the world. Like all Tai Chi, the 24 Form improves breathing, balance, brain function and lower body strength, thereby helping to prevent falls and reducing stress. Wear comfortable clothing and athletic or flat shoes. No flip- flops or sandals, please.

Location

Stonebridge - Multipurpose Room at Stonebridge Recreation Center

Stonebridge Recreation Center • 230 Karl Linn Drive North ChesterfieldVA  23225 Get Directions

More events from this organizer

Similiar events