April 02 - 30, 2020

Tai Chi for Arthritis & Balance

April 02 - 30, 2020 Stonebridge Recreation Center • 230 Karl Linn Drive North ChesterfieldVA  23225 View Map Organized by Chesterfield County Parks and Recreation

Sessions

Tai Chi for Arthritis & Balance
$20.00 Register

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About this event

April 02 - 30, 2020
12:00 PM to 12:45 PM
Thursday
Co-Ed

Stonebridge Recreation Center

230 Karl Linn Drive North ChesterfieldVA  23225
View Map

Description

Having good balance is important for many activities we do every day, such as walking and going up and down stairs. Exercises that improve balance can help prevent falls too. This class will help you master exercises to improve and maintain your balance. Jenny Barone has years of experience teaching Tai Chi and has added this class to specifically target what could be a lifesaving maneuver.

Thursdays, Noon-12:45 p.m. $20

April 2-30



Location

Stonebridge - Multipurpose Room at Stonebridge Recreation Center

Stonebridge Recreation Center • 230 Karl Linn Drive North ChesterfieldVA  23225 Get Directions

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