The pleasing and gentile moves in Tai Chi and Qigong are very therapeutic, relaxing and energizing. Improve your balance, flexibility, stress reduction, auto immune system and general sense of well-being. The Sun Style forms are based on Dr. Paul Lamb’s, Tai Chi for Arthritis and instructed by Jack Fuller who has 20+ year of experience teaching Tai Chi. A livestream will be offered for those who would like to take the class at home. Please provide an email address when registering.
Huguenot Road Baptist Church