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November 19, 2021

Healthy Habits for Your Brain and Body

Bensley Recreation Center • 2900 Drewry's Bluff Road North ChesterfieldVA  23237 Organized by Chesterfield County Parks and Recreation

About this event

Description

For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendation into a plan for healthy aging.

Location

Bensley Rec - Multi Purpose Room at Bensley Recreation Center

When

November 19, 2021

11:00 AM to 12:00 PM

Friday

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Age and Gender

Co-Ed

Location

Bensley Recreation Center

2900 Drewry's Bluff Road North ChesterfieldVA  23237

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