We're sorry, but this activity is over. The last meeting was Friday, November 19, 2021.
For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendation into a plan for healthy aging.
Bensley Rec - Multi Purpose Room at Bensley Recreation Center