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January 05 - February 02, 2023

Chair Fitness - Thursdays

Stonebridge Recreation Center • 230 Karl Linn Drive North ChesterfieldVA  23225 Organized by Chesterfield County Parks and Recreation

About this event

Description

This is a combination of low impact aerobic exercises from the comfort of a chair. Some strength training is included. Hand weights are provided, but participants may bring their own. Instructed by Sherella Brown.

Location

Stonebridge - Gym at Stonebridge Recreation Center

When

January 05 - February 02, 2023

10:15 AM to 11:00 AM

Thursday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Stonebridge Recreation Center

230 Karl Linn Drive North ChesterfieldVA  23225

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Sessions

Chair Fitness - Thursdays

$15.00
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