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November 02 - December 07, 2020

Chair Fitness - Mondays

Stonebridge Recreation Center • 230 Karl Linn Drive North ChesterfieldVA  23225 Organized by Chesterfield County Parks and Recreation

About this event

Description

A combination of low impact aerobic exercises from the comfort of your chair. This workout includes strength training. Instructed by Sherella Brown. Some hand weights are available for you to use.

Location

Stonebridge - Gym at Stonebridge Recreation Center

When

November 02 - December 07, 2020

11:15 AM to 12:00 PM

Monday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Stonebridge Recreation Center

230 Karl Linn Drive North ChesterfieldVA  23225

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Sessions

Chair Fitness - Mondays

$10.00
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