event logo
October 19 - December 14, 2021

A Matter of Balance

Huguenot Road Baptist Church • 10525 West Huguenot Road North ChesterfieldVA  23235 Organized by Chesterfield County Parks and Recreation
This event has ended.

About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, December 14, 2021.

not held 11/2

Matter of Balance is a nationally recognized evidence-based program designed to reduce the fear of falling and increase activity levels among older adults. Come to this 8 week class and you will gain confidence by learning to view falls as controllable, set goals for increasing activity, make changes to reduce fall risk at home and exercise to increase strength and balance. Chippenham & VCU Hospitals are partnering with Senior Connections to bring us this program.


FREE








Location

HRBC

When

October 19 - December 14, 2021

10:30 AM to 12:30 PM

Tuesday

Add to calendar

Age and Gender

Ages 50-255 · Co-Ed

Location

Huguenot Road Baptist Church

10525 West Huguenot Road North ChesterfieldVA  23235

View Map

Show More Show Less

Sessions

More events from this organizer