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Pool and Fitness Center4631 N. Overhill Ave Norridge, IL 60706
This half hour express class is perfect to maximize your time and get it done! Zumba Toning targets specific body muscle groups to help sculpt muscles through exercises and high energy cardio moves using Latin-infused Zumba moves to create a calorie burning, strength training, dance fitness party. Students will be challenged by adding resistance from light weights to help focus on specific muscle groups and keep muscles engaged while toning arms, core and lower body.
No Class July 6 or August 3