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March 05 - April 16, 2022

Total Body Blast S2

Pool and Fitness Center • 4631 N. Overhill Ave NorridgeIL  60706 Organized by Norridge Park District
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About this event

Description

We're sorry, but this activity is over. The last meeting was Saturday, April 16, 2022.

Designed to give you the ultimate challenge and total body workout to target all major muscles groups. We use a mix of free weights, stability ball, weighted bar, gliding discs, balance trainers and body weights. You'll sweat through the cardio exercise, strength training, sculpting, plyometric moves, core work and then end with a great stretch. You set your own bar for how hard you want to push!

Location

PFC-Aerobics Room at Pool and Fitness Center

Instructor

Reina Gold

When

March 05 - April 16, 2022

8:00 AM to 9:00 AM

Saturday

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Age and Gender

Ages 18-99 · Co-Ed

Location

Pool and Fitness Center

4631 N. Overhill Ave NorridgeIL  60706

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