June 24 - August 19, 2020

STRONG 30 S2

June 24 - August 19, 2020 Pool and Fitness Center • 4631 N. Overhill Ave NorridgeIL  60706 View Map Organized by Norridge Park District

Sessions

STRONG 30 S2
$30.00 Register

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About this event

June 24, 2020 - August 19, 2020
6:30 PM to 7:00 PM
Wednesday
Ages 18-99 · Co-Ed

Pool and Fitness Center

4631 N. Overhill Ave NorridgeIL  60706
View Map

Description

STRONG 30 is a revolutionary 30 minute high-intensity workout led by music to motivate you to crush your ultimate fitness goals, combining body weight, muscle conditioning, cardio, plyometric and explosive moves, high knees and burpees SYNCed to original music. You will gain muscular endurance, tone, definition & experience an increased afterburn. If you've got 30 minutes you've got time to blitz this high-intensity workout experience and walk out feeling STRONG.


No Class July 8 or July 29

Location

PFC-Aerobics Room at Pool and Fitness Center

Instructor

Reina Gold

Pool and Fitness Center • 4631 N. Overhill Ave NorridgeIL  60706 Get Directions

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