October 10 - December 19, 2019

Tai Chi QiGong

October 10 - December 19, 2019 Denbigh Community Center • 15198 Warwick Blvd Newport NewsVA  23608 View Map Organized by Newport News Parks Recreation and Tourism

Sessions

Tai Chi QiGong
$65.00 Register

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About this event

October 10, 2019 - December 19, 2019
9:00 AM to 9:50 AM
Thursday
Co-Ed

Denbigh Community Center

15198 Warwick Blvd Newport NewsVA  23608
View Map

Description

Qigong practice provides you with moving meditation and the coordinating of slow, flowing movement, deep rhythmic breathing and a calm clear state of mind. Qigong is practiced for health, exercise, relaxation, and meditation for cultivating and balancing qi - "life energy". Please wear clothing that allows you to move easily.

Location

DCC Room 128 at Denbigh Community Center

Instructor

Paul Salgado

Denbigh Community Center • 15198 Warwick Blvd Newport NewsVA  23608 Get Directions

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