December 02 - 18, 2019

Tai Chi & Qigong

December 02 - 18, 2019 Riverview Gymnastics Center • 125 City Farm Road Newport NewsVA  23602 View Map Organized by Newport News Parks Recreation and Tourism

Sessions

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About this event

December 02 - 18, 2019
6:00 PM to 7:00 PM
Monday, Wednesday
Co-Ed

Riverview Gymnastics Center

125 City Farm Road Newport NewsVA  23602
View Map

Description

The Jow Ga Kung Fu Association teaches Tai Chi and Qigong under the guidance of Sifu Hoy K. Lee, a world-renowned grandmaster with over 45 years of teaching experience.Tai Chi and Qigong are mind-body practices that originated in China. People of almost any age or physical condition can participate. Both are low-impact relaxing exercises that involve slow, gentle, continuous movements, deep breathing, and meditation. Practitioners believe that practice improves the flow of Qi (energy) through the body, leading to greater awareness, calmness, and overall wellness. Family discount available.

Location

RGC-Mezzanine at Riverview Gymnastics Center

Instructor

Richard Gromlich

Riverview Gymnastics Center • 125 City Farm Road Newport NewsVA  23602 Get Directions

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