Tai Chi & Body-Mind Practices Level 1
October 10 - December 19, 2019 Denbigh Community Center 15198 Warwick Blvd Newport News, VA 23608 View Map Organized by Newport News Parks Recreation and TourismSessions
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About this event
Denbigh Community Center
15198 Warwick Blvd Newport News, VA 23608Description
Studies show that practicing Tai Chi helps improve your overall well-being, ease chronic disease conditions, and helps you prevent falls. The movements of levels I and II help you develop balance, align your body structure, and move more easily. Participants receive both personal and group coaching. Please wear clothing that allows you to move easily.
Location
DCC Room 128 at Denbigh Community Center
Instructor
Paul Salgado