October 10 - December 19, 2019

Tai Chi & Body-Mind Practices Level 1

October 10 - December 19, 2019 Denbigh Community Center • 15198 Warwick Blvd Newport NewsVA  23608 View Map Organized by Newport News Parks Recreation and Tourism

Sessions

Tai Chi & Body-Mind Practices Level 1
$65.00 Register

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About this event

October 10, 2019 - December 19, 2019
10:00 AM to 11:00 AM
Thursday
Co-Ed

Denbigh Community Center

15198 Warwick Blvd Newport NewsVA  23608
View Map

Description

Studies show that practicing Tai Chi helps improve your overall well-being, ease chronic disease conditions, and helps you prevent falls. The movements of levels I and II help you develop balance, align your body structure, and move more easily. Participants receive both personal and group coaching. Please wear clothing that allows you to move easily.

Location

DCC Room 128 at Denbigh Community Center

Instructor

Paul Salgado

Denbigh Community Center • 15198 Warwick Blvd Newport NewsVA  23608 Get Directions

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