July 09, 2022
Power Yoga
Newport News - OPTC • 700 Town Center Drive, Suite 320 Newport News, VA 23606 Organized by Newport News Parks Recreation and Tourism
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Saturday, July 9, 2022.
Set to beat bumping music, this class is designed to improve muscle strength and cardiovascular endurance. The poses are challenging, and you move from one pose to the next through various rhythms (some fast pace and as some slow) quickly linking your breath with each movement. It provides a good physical workout and encourages you to concentrate focus within. This class will be held at: Bleevable Prana Yoga & Wellness 603 J. Clyde Morris Blvd #7, Newport News, VA 23601
Instructor
Bettina Lee
Age and Gender
Ages 12-255 · Co-Ed