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Brittingham-Midtown Aquatics Center570 McLawhorne Drive Newport News, VA 23601
A 30 minute challenging workout ON the water! Participants will stand, sit, squat, burpee, mountain climbers, push-up, plank, balance and more while onto of a floating board. Join and try this intense workout that will work your muscles, improve balance, and enhance stamina, and develop stabilizing muscle groups. And, its FUN!