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This awesome and engaging class promotes strength, flexibility, balance and self-confidence. Through guided breathing and relaxation exercises, students will learn to calm themselves and to enhance body awareness and self expression. Through Smiling Monkey Yoga classes, students have the opportunity to try challenging yoga poses, create yoga obstacle courses, play yoga games and learn to meditate and connect with their life force energy. These valuable life skills and exercises will help increase their focus in the classroom and on the athletic field. Yoga will also help kids develop healthy and positive relationships with their peers and adults as well.
Youth & Teen
Mariners School at Mariners Elementary School
- SMILING MONKEY YOGA
City of Newport Beach Recreation & Senior Services Department