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November 08 - 29, 2022

Pilates Reformer - Group

Coal Creek Family YMCA • 13750 Newcastle Golf Club Rd NewcastleWA  98059 Organized by YMCA of Greater Seattle
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About this event

Description

This unique class is performed on a specialized piece of equipment called the Reformer. Pilates Reformer movements vary in intensity with an adjustable spring load while at the same time being easy on the joints. The extra support you get from these machines will help to engage the deeper muscles that stabilize your joints. The pace is moderate, yet challenging and will strengthen the core and provide an invigorating workout.

Age

Adult

Location

Coal Creek Y - Reformer Studio at Coal Creek Family YMCA

When

November 08 - 29, 2022

8:15 AM to 9:15 AM

Tuesday

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Age and Gender

Ages 14-255 · Co-Ed

Location

Coal Creek Family YMCA

13750 Newcastle Golf Club Rd NewcastleWA  98059

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