March 04 - 18, 2020

AQ Weight Training March 20 - For Bones & Balance

March 04 - 18, 2020 Aquatic & Fitness Center • 1802 Haworth Ave NewbergOR  97132 View Map Organized by Chehalem Parks and Recreation
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About this event

March 04 - 18, 2020
1:30 PM to 2:30 PM
Monday, Wednesday
Ages 50-99 · Co-Ed

Aquatic & Fitness Center

1802 Haworth Ave NewbergOR  97132
View Map

Description

This activity is closed to further registration.

Designed for older adults and beginners "For Bones and Balance" works with strength training to assist with bone density and balance practice, for staying active and safe. This is a class taking you from your own starting point, combining cardio, strength, and balance exercises to help your reach your health goals.

Location

AQ Weight Room at Aquatic & Fitness Center

Aquatic & Fitness Center • 1802 Haworth Ave NewbergOR  97132 Get Directions

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