October 30 - December 18, 2019

Hatha Flow Yoga D

October 30 - December 18, 2019 Fairview Township Fire Station #1 • 340 Lewisberry Road New CumberlandPA  17070 View Map Organized by West Shore Recreation Commission

Sessions

Hatha Flow Yoga D
$31.00 Register

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About this event

October 30, 2019 - December 18, 2019
11:00 AM to 11:45 AM
Wednesday
Co-Ed

Fairview Township Fire Station #1

340 Lewisberry Road New CumberlandPA  17070
View Map

Description


A balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another. Attention is always given to basic alignment & therapeutic principles. Mindfulness; observing breath and body (triputi) are an integral part of class. Classes are balanced with energy. Bring a mat.





Activity Other Category

Adults 18+

Location

Fairview Fire Station #1 Community Room at Fairview Township Fire Station #1

Instructor

Marisa Stipe

Fairview Township Fire Station #1 • 340 Lewisberry Road New CumberlandPA  17070 Get Directions

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