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September 07 - November 30, 2021

Tai Chi

Garfield Park Recreation Center • 26 Karlyn Drive New CastleDE  19720 Organized by New Castle County
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About this event

Description

1 -hour classes, $6 drop-in fee/class, FREE for 55+ Lifestyle Members

Tuesdays at 10:30-11:30 a.m.


Tai Chi combines soft flowing movements with proper breathing techniques. Continued practice can relieve stress, increase strength and flexibility, energize the body and even lower blood pressure. Adults

Location

Garfield Park Community Rec Center at Garfield Park Recreation Center

Instructor

Winston Gacutan

When

September 07 - November 30, 2021

10:30 AM to 11:30 AM

Tuesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Garfield Park Recreation Center

26 Karlyn Drive New CastleDE  19720

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