January 04, 2025
January 4 Woman's Personal and Self Defense
Naperville Safety Town • 1320 Aurora Ave Naperville, IL 60540 Organized by Naperville Safety Town
This event has ended.
About this event
Personal Safety and Self Defense Workshop for Women (Ages 14+) Join us for an interactive personal safety and self defense workshop with Lindsey Daehnke of Strictly Self Defense. This session will include training in three key areas. Mindset: Basic personal safety strategies, Myth busting some common safety myths Skill set: Simple, effective strikes, Escapes from common grabs Planning: Understand the importance of planning for unwanted interactions, Learn the components of an effective personal safety plan Instructor Bio: Lindsey Daehnke is a local Downers Grove mom and Founder of Strictly Self Defense. She has been training in the martial arts for more than 25 years. She is a Third Degree Blackbelt in Tang Soo Do and a First Degree Blackbelt in Hapkido. Additionally, Lindsey is trained as a Medical Advocate for Survivors of Sexual Assault.
Age and Gender
Ages 14-100
Location
Sessions
Media
1 Photos and Videos