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Water aerobics Classes - Aqua Spin

Wednesday, June 19, 2019 @ 12:30 PM (EDT) - Wednesday, August 7, 2019 @ 1:20 PM (EDT)
Kennedy Shriver Aquatic Center 5900 Executive Boulevard N BethesdaMD  20852
Wednesday, June 19, 2019 @ 12:30 PM (EDT) - Wednesday, August 7, 2019 @ 1:20 PM (EDT)
Kennedy Shriver Aquatic Center 5900 Executive Boulevard N BethesdaMD  20852

Aqua Spin

About This Activity

Description

Patrons of all fitness levels can spin their wheels on a stationary bike in the water. This invigorating class combines the best of a cycle spinning class with a water exercise class. Some of these benefits include: high intensity workout using the water to cushion and protect the joints as well as facilitate high caloric burn, lean muscle building of upper and lower body, and cardio conditioning. Get ready to have fun! Aqua shoes are mandatory.

Secondary Category

Water Fitness

Location

KSAC Main Pool at Kennedy Shriver Aquatic Center

Instructor

H2O Fitness

Organizer Info

  • ActiveMONTGOMERY

Map & Direction

Kennedy Shriver Aquatic Center 5900 Executive Boulevard N BethesdaMD  20852
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