January 07 - February 25, 2022
Aqua Spin
Kennedy Shriver Aquatic Center • 5900 Executive Boulevard N Bethesda, MD 20852 Organized by ActiveMONTGOMERY
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Friday, February 25, 2022.
Patrons of all fitness levels can spin their wheels on a stationary bike in the water. This invigorating class combines the best of a cycle spinning class with a water exercise class. Some of these benefits include: high intensity workout using the water to cushion and protect the joints as well as facilitate high caloric burn, lean muscle building of upper and lower body, and cardio conditioning. Get ready to have fun! Aqua shoes are mandatory.
Secondary Category
Water Fitness
Location
Kennedy Shriver Aquatic Center
Instructor
H2O Fitness
Age and Gender
Ages 12-255 · Co-Ed