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Rosehill Community Center304 Lincoln Avenue Mukilteo, WA 98275
This activity has been cancelled.
Yin with me to a relaxed a slow paced style of seated poses. there are twenty main Yin poses that targets the legs and the torso. Each pose is held up to 5 minutes.
There is no warm up for this 60 minute class. If you want less asanas and more benefits from each pose, this class is for you! This class is beneficial for all levels.
Health and Fitness
1. Vancouver Room (45) at Rosehill Community Center