March 07 - 28, 2020

Saturday Hatha Yoga

March 07 - 28, 2020 Rosehill Community Center • 304 Lincoln Avenue MukilteoWA  98275 View Map Organized by City of Mukilteo Recreation

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About this event

March 07 - 28, 2020
8:30 AM to 9:30 AM
Saturday
Ages 18-99 · Co-Ed

Rosehill Community Center

304 Lincoln Avenue MukilteoWA  98275
View Map

Description

This activity has been cancelled.

Going "Back to the Basics" of Hatha is an "umbrella" of numerous styles of yoga but is slower paced focusing on breating and the physical aspect of yoga. There are eighty four main asanas (postures). This is a well rounded 60 minute class for the beginner yogi. Focusing on breath to movement for those poses that we can use every day. Poses are held up to 1 minute.

Activity Category

Health and Fitness

Location

2. Frost Room (30) at Rosehill Community Center

Instructor

Sally Staley

Rosehill Community Center • 304 Lincoln Avenue MukilteoWA  98275 Get Directions

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