January 07 - December 29, 2020

Interval Fusian Jazzercise (Hiit)

January 07 - December 29, 2020 Rosehill Community Center • 304 Lincoln Avenue MukilteoWA  98275 View Map Organized by City of Mukilteo Recreation

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About this event

January 07, 2020 - December 29, 2020
5:30 PM to 6:30 PM
Tuesday
Ages 16-255 · Co-Ed

Rosehill Community Center

304 Lincoln Avenue MukilteoWA  98275
View Map

Description

This activity is closed to further registration.

Join us for heart pumpin' workouts that incinerate up to 800 calories per hour. You'll leave breathless, toned and ready for more. Fresh music and new moves keep you psyched to sweat. Instructors train every year to mast the Jazzercise method, which fuses cardio, resistance training, Pilates, yoga, kickboxing and the demanding forms of dance. You can expect to feel results after 3 classes of this total body workout. Our community of instructors and customers encourage, inspire and motivate each other to commit to our overall fitness and health. Participants will never miss a beat with step-by-step instruction and technique tips to ensure a safe and effective workout for all fitness levels. A variety of equipment is provided including weights, balls, and exercise tubes. Bring a water bottle and mat. Sign up at class. Laurie Sweet 425.337.2893, mukjazzercise@gmail.com


Payment is made to instructor.

Activity Category

Health and Fitness

Location

6. Dance Room at Rosehill Community Center

Instructor

Laurie Sweet

Rosehill Community Center • 304 Lincoln Avenue MukilteoWA  98275 Get Directions

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