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June 25 - August 13, 2021

Yin Yoga (Virtual)

Virtual Class • Online Mountain ViewCA  94040 Organized by City of Mountain View
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About this event

Description

We're sorry, but this activity is over. The last meeting was Friday, August 13, 2021.

Yin Yoga uses basic seated and reclined poses to stretch the body at a deep level and releases tension and tightness while creating flexibility, balance, and posture improvement. Well-suited to all levels - no prior yoga experience necessary. Please have a mat and a blanket large enough to cover yourself. One to two yoga blocks are recommended.


Please have a mat and a blanket large enough to cover yourself. One to two yoga blocks are recommend.
Classes will be held through Zoom. Instructor will provide login information prior to the first class.

Age Category

Adult (18+)

Instructor

Kate Griffin

When

June 25 - August 13, 2021

9:00 AM to 10:00 AM

Friday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Virtual Class

Online Mountain ViewCA  94040

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