October 03 - December 05, 2019

Yoga Classes - Yoga Stretch

October 03 - December 05, 2019 Mountain View Community Center • 201 S Rengstorff Avenue Mountain ViewCA  94040 View Map Organized by City of Mountain View

Sessions

Yoga Stretch
$108.00 Register

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About this event

October 03, 2019 - December 05, 2019
11:00 AM to 12:00 PM
Thursday
Co-Ed

Mountain View Community Center

201 S Rengstorff Avenue Mountain ViewCA  94040
View Map

Description

Are you "too tight to stretch?" Do you dread yoga poses? If so, try this class where we combine several types of yoga to gently yet deeply stretch and tone both muscles and fascia for better posture, energy and deep relaxation in the body. No yoga experience necessary. Please bring a mat and a blanket large enough to cover yourself. Recommended: 1-2 yoga blocks. No class 11/28.


Please bring a yoga mat and a blanket to class and wear comfortable clothing. No class 11/28

Age Category

Adult (18+)

Location

Oak Room at Mountain View Community Center

Instructor

Kate Griffin

Mountain View Community Center • 201 S Rengstorff Avenue Mountain ViewCA  94040 Get Directions

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