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Mountain View Community Center201 S Rengstorff Avenue Mountain View, CA 94040
Yin Yoga gently yet thoroughly works the fascia (connective tissue) to create length, flexibility and improves posture while deeply relaxing mind and body. Enjoy calming your mind as you stretch and balance your body. No prior Yoga experience necessary. Please bring a yoga mat and a blanket large enough to cover yourself. Recommended: 1-2 Yoga blocks.
Please bring a yoga mat and a blanket to class and wear comfortable clothing. Recommended: 1-2 Yoga blocks
Oak Room at Mountain View Community Center