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Mountain View Community Center201 S Rengstorff Avenue Mountain View, CA 94040
The class is suitable for you if you are new to Pilates, recovering from injury or would like to continue with the beginner exercises. It is an easy yet challenging class where you are going to learn basics on how to strengthen your core, breath properly, increase flexibility and reduce back pain.
Please wear a comfortable clothing and bring a mat.
Oak Room at Mountain View Community Center