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September 02 - December 16, 2021

POUND® Rockout Workout

Mountain View Community Center • 201 S Rengstorff Avenue Mountain ViewCA  94040 Organized by City of Mountain View

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Description

POUND® is high energy, full body conditioning workout that combines cardio conditioning and strength training with yoga and pilates inspired movements. With the use of light weighted drum sticks (Ripstixs®), POUND® transforms drumming into an effective way of working out. Ripstixs® will be provided. Please bring a mat, towel, bottle of water, and face covering. No class 11/11 & 11/25


Please bring a mat, towel, bottle of water, and face covering. No class 11/11 & 11/25

Age Category

Adult (18+)

Location

Oak Room at Mountain View Community Center

Instructor

Alicia Gnam

When

September 02 - December 16, 2021

6:00 PM to 6:45 PM

Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Mountain View Community Center

201 S Rengstorff Avenue Mountain ViewCA  94040

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Sessions

POUND® Rockout Workout

$80.00
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