September 10 - December 19, 2024
Fit For Life
Senior Center • 107 N. Grove St. Mount Horeb, WI 53572 Organized by Mount Horeb Recreation Department
Registration closed.
About this event
Description
This class is a 45 minute low-impact cardio, strength training, balance, resistance, and stability exercises done standing with the support of a chair. No floor work. Exercises can be modified to accommodate all fitness levels. Please bring a water bottle to class. Weights and bands are provided, but you are welcome to bring your own.
CANCELLATION/REFUND POLICY: A full refund will be issued when a program is cancelled by the Recreation Department. Cancellations made before the registration deadline listed are subject to $5.00 administrative charge. Refunds or credits will not be issued after the registration deadline. Please note that online convenience fees are non-refundable. Refunds can be placed as a credit on your account or refunded by your original form of payment.
Location
Senior Center at Senior Center
Instructor
Marca Calvo
When
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Age and Gender
Ages 18-99 · Co-Ed