October 01 - 22, 2020

Yoga: Beginners and Beyond! October 2020

October 01 - 22, 2020 Robin Hill Park • 949 Thorn Run Rd. Moon TownshipPA  15108 View Map Organized by Moon Parks & Recreation
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About this event

October 01 - 22, 2020
5:15 PM to 6:15 PM
Thursday
Ages 15-255 · Co-Ed

Robin Hill Park

949 Thorn Run Rd. Moon TownshipPA  15108
View Map

Description

We're sorry, but this activity is over. The last meeting was Thursday, October 22, 2020.

**The class instructor will hold the class outdoors whenever possible but will move inside for any inclement weather.

This class has a max participation number of 9 people. Please register online. There are no drop-ins for this class. Class will be located in the Carriage House at Robin Hill. Push the blue handicap button to open the door.

  • Only class participants may be in the building
  • All windows and doors must be opened for cross ventilation

  • 6-foot social distancing must be maintained.

  • You must push the blue handicap door button to open the door at the Carriage House.

Thursdays

5:15 PM - Beginner's Yoga

Yoga-curious or yoga-nervous? Then this is the class for you...No experience required! Instructor Jen Stratakis E-RYT 500, will lead you through an hour-long class, which includes standing and seated poses, breathwork, and guided relaxation. Modifications are given to accommodate everyone. With regular practice, yoga can improve lung capacity, flexibility, cardiovascular endurance, mental calm, and more.

Bring a mat, water bottle, and any other yoga props you may have. Blocks are especially helpful.


Location

Carriage House

Instructor

Jen Stratakis

Robin Hill Park • 949 Thorn Run Rd. Moon TownshipPA  15108 Get Directions

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