Aerobic Workout Saturdays 8-9 am
Lake Marion CC
This workout starts with a warm-up medley of floor work and standing floor work (hand and ankle weights optional), add a 30-minute fat burning aerobic workout and end with a cool-down session.
Work at your own pace for your desired intensity.
6/25 and 7/16 class held at Stedwick CC
7/23 class will be at North Creek CC
NO class July 2
Lake Marion Community Center Gymnasium at Lake Marion Community Center
meets at Stedwick Community Center on Jun 25, 2022
meets at Stedwick Community Center on Jul 16, 2022
meets at North Creek Community Center on Jul 23, 2022