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June 01 - July 13, 2024

Aerobic Workout l Summer

Stedwick Community Center • 10401 Stedwick Road MONTGOMERY VILLAGEMD  20886 Organized by MONTGOMERY VILLAGE FOUNDATION- INC.
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About this event

Description

We're sorry, but this activity is over. The last meeting was Saturday, July 13, 2024.

Aerobic Workout
Saturdays
June 1 to July 13
8-9 am
Stedwick CC

This workout starts with a warm-up medley of floor work and standing floor work (hand and ankle weights are optional) then add a 30-minute fat-burning aerobic workout and ends with a cool-down session taught by instructor Karin Baker.

work at our own pace for your desired intensity.



Bring an exercise mat or towel for floor work.

Age Category

Adult

Location

Stedwick Community Center at Stedwick Community Center

Instructor

Karin Baker

When

June 01 - July 13, 2024

8:00 AM to 9:00 AM

Saturday

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Age and Gender

Ages 16-99 · Co-Ed

Location

Stedwick Community Center

10401 Stedwick Road MONTGOMERY VILLAGEMD  20886

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