January 06 - February 19, 2020

Aerobic Dancing Winter I

January 06 - February 19, 2020 Lake Marion Community Center • 8821 East Village Avenue MONTGOMERY VILLAGEMD  20886 View Map Organized by MONTGOMERY VILLAGE FOUNDATION- INC.

Sessions

Aerobic Dancing Winter I
$96.00 Register

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About this event

January 06, 2020 - February 19, 2020
9:15 AM to 10:15 AM
Monday, Wednesday
Ages 16-99 · Co-Ed

Lake Marion Community Center

8821 East Village Avenue MONTGOMERY VILLAGEMD  20886
View Map

Description

This progressive dance workout includes stretching and flexibility moves, floor work, standing weight work (hand and ankle weights optional) and aerobic conditioning and cool-down, as the instructor leads you through a choreographed workout. All workouts are easy to learn and follow.


Bring an exercise mat or towel for floor work.

*Weather Cancellation- Please see the MVF web site for details or call 301-948-0110 for more information.

Age Category

Adult

Location

Lake Marion Community Center Gymnasium at Lake Marion Community Center

Instructor

Karin Baker

Lake Marion Community Center • 8821 East Village Avenue MONTGOMERY VILLAGEMD  20886 Get Directions

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