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Lake Marion Community Center8821 East Village Avenue MONTGOMERY VILLAGE, MD 20886
This progressive dance workout includes stretching and flexibility moves, floor work, standing weight work (hand and ankle weights optional) and aerobic conditioning and cool-down, as the instructor leads you through a choreographed workout. All workouts are easy to learn and follow.
Bring an exercise mat or towel for floor work.
*Weather Cancellation- Please see the MVF web site for details or call 301-948-0110 for more information.
Lake Marion Community Center Gymnasium at Lake Marion Community Center