We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information. 301-948-0110
Aerobic Dancing Monday/Wednesdays 9-10 am
This progressive dance workout includes stretching and flexibility moves, floor work, standing weight work (hand and ankle weights optional) and aerobic conditioning and cool-down, as the instructor leads you through a choreographed workout.
All workouts are easy to learn and follow. This is a twice a week class.
Class is on Mondays and Wednesdays
Bring an exercise mat or towel for floor work.
This is a twice a week class, Mondays and Wednesdays
Lake Marion Community Center Gymnasium at Lake Marion Community Center