September 09 - December 18, 2019

Aerobic Dancing-Fall Monday & Wednesday

September 09 - December 18, 2019 Lake Marion Community Center • 8821 East Village Avenue MONTGOMERY VILLAGEMD  20886 View Map Organized by MONTGOMERY VILLAGE FOUNDATION- INC.

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About this event

September 09, 2019 - December 18, 2019
9:15 AM to 10:15 AM
Monday, Wednesday
Ages 16-99 · Co-Ed

Lake Marion Community Center

8821 East Village Avenue MONTGOMERY VILLAGEMD  20886
View Map

Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information. 301-948-0110

This progressive dance workout includes stretching and flexibility moves, floor work, standing weight work (hand and ankle weights optional) and aerobic conditioning and cool-down, as the instructor leads you through a choreographed workout.

All workouts are easy to learn and follow. This is a twice a week class
Class is on Mondays and Wednesdays



Bring an exercise mat or towel for floor work.
This is a twice a week class, Mondays and Wednesdays

Age Category

Adult

Location

Lake Marion Community Center Gymnasium at Lake Marion Community Center

Instructor

Karin Baker

Lake Marion Community Center • 8821 East Village Avenue MONTGOMERY VILLAGEMD  20886 Get Directions

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