Aerobic Dancing Fall ll Wednesday
Lake Marion Community Center • 8821 East Village Avenue MONTGOMERY VILLAGE, MD 20886 Organized by MONTGOMERY VILLAGE FOUNDATION- INC.About this event
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Description
Aerobic Dancing Wednesdays
Oct.17-Nov.21 9:00am-10:00 am
Lake Marion CC
This dynamic dance workout will include stretching and flexibility moves, floor work, standing weight work (hand and ankle weights are optional), aerobic conditioning and cool-down, as the instructor leads you through a choreographed workout that is easy to learn and follow.
If you register after the start date, class fee will be automatically prorated.
Bring an exercise mat or towel for floor work.
This is a once a week class, Wednesdays
Age Category
Adult
Location
Lake Marion Community Center Gymnasium at Lake Marion Community Center
Instructor
Karin Baker