March 01 - April 12, 2022
Yoga Sculpt
Civic Center • 5 Ashlawn Ave Montgomery, IL 60538 Organized by Oswegoland Park District
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, April 12, 2022.
Combine the use of weights, traditional yoga poses, and cardio bursts to take your practice to another level. Class will include heart pumping sun salutations and vinyasa flow with light weights and barre movements to tone and lengthen muscles. A up-beat class that will leave you invigorated and refreshed. Modifications given as needed, class is appropriate for all levels. Please bring a yoga mat to class. (KD)
No class 03/29/22.
Age Category
Adult
Location
CC - Room 1 at Civic Center
Instructor
Sara Mulacek
Age and Gender
Ages 16-255 · Co-Ed