This class combines yoga and pilates to improve your posture and strength while increasing flexibility and helping to reduce stress. Modifications given as needed. Class is appropriate for all levels. Please bring both a thick exercise and a yoga mat to class. (KD)
Class will be held in Boulder Point, room 102 on 02/05/22.
In accordance with CDC Guidelines and Governor Pritzker’s Executive Order, face masks are required indoors for all individuals age 2 & up, regardless of vaccination status. Face coverings must be worn at all times while inside a Park District facility.
CC - Room 1 at Civic Center
meets at BP - Room 102 on Feb 5, 2022