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February 22 - April 05, 2023

Strength & Conditioning

Civic Center • 5 Ashlawn Ave MontgomeryIL  60538 Organized by Oswegoland Park District

About this event

Description

Combine strength training and cardiovascular conditioning to take your fitness to the next level. Burn maximum calories with Tabata, HIIT, and circuit training group exercise and build strength with a variety of equipment including your own body! Modifications given as needed, class is appropriate for all levels. (SM)

Age Category

Adult

Location

CC - Room 1 at Civic Center

Instructor

April Booras

When

February 22 - April 05, 2023

6:00 PM to 6:45 PM

Wednesday

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Age and Gender

Ages 13-255 · Co-Ed

Location

Civic Center

5 Ashlawn Ave MontgomeryIL  60538

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Sessions

Strength & Conditioning

$59.00
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