The last day for Internet Registration was Jan 16, 2019 11:59 PM.
Combine strength training and cardiovascular conditioning to take your fitness to the next level. Burn maximum calories with Tabata, HIIT, and circuit training group exercise and build strength with a variety of equipment including your own body! Modifications given as needed, class is appropriate for all levels. (KD)
CC - Room 1 at Civic Center
meets at BP - Room 5 on Mar 27, 2019
Oswegoland Park District