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Pilates Classes - Pilates

Wednesday, January 9, 2019 @ 6:50 PM (CST) - Wednesday, March 20, 2019 @ 7:20 PM (CDT)
Civic Center 5 Ashlawn Ave MontgomeryIL  60538
Wednesday, January 9, 2019 @ 6:50 PM (CST) - Wednesday, March 20, 2019 @ 7:20 PM (CDT)
Civic Center 5 Ashlawn Ave MontgomeryIL  60538

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About This Activity

Description

The last day for Internet Registration was Jan 16, 2019 11:59 PM.

Structured around the stomach, hips, lower back, and buttocks- the center of the body, or its 'powerhouse.' Pilates will help you to strengthen and tone muscles, improve posture, flexibility, and balance while creating a streamline shape. Modifications given as needed. Class is appropriate for all levels. Please bring a thick exercise mat to class. (KD)

Age Category

Adult

Location

CC - Room 1 at Civic Center
meets at BP - Room 5 on Mar 27, 2019

Instructor

April Booras

Organizer Info

  • Oswegoland Park District

Map & Direction

Civic Center 5 Ashlawn Ave MontgomeryIL  60538
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