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February 28 - April 11, 2022

Pilates

Civic Center • 5 Ashlawn Ave MontgomeryIL  60538 Organized by Oswegoland Park District
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About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, April 11, 2022.

Structured around the stomach, hips, lower back, and buttocks- the center of the body, or its 'powerhouse.' Pilates will help you to strengthen and tone muscles, improve posture, flexibility, and balance while creating a streamline shape. Modifications given as needed. Class is appropriate for all levels. Please bring a thick exercise mat to class. (KD)


No class 04/04/22.

Age Category

Adult

Location

CC - Room 1 at Civic Center

Instructor

April Booras

When

February 28 - April 11, 2022

7:25 PM to 7:55 PM

Monday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Civic Center

5 Ashlawn Ave MontgomeryIL  60538

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