January 10 - February 14, 2023
Pound Unplugged
Boulder Point • Zero Boulder Hill Pass Montgomery, IL 60538 Organized by Oswegoland Park DistrictAbout this event
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Description
This activity has been cancelled.
Join us for this 30 minute class that is balances focused. Combining high intensity exercises with movements, rhythmic breathing and meditation this class is sure to be quick and efficient. Pound Unplugged is designed to promote the health and fitness of the whole person - mental, physical and emotional. Modifications given as needed, class is appropriate for all levels. Please bring a mat to class. (SM)
Age Category
Adult
Location
BP - Room 102 at Boulder Point
Instructor
Leslie Yurgil
Age and Gender
Ages 13-255 · Co-Ed